Gorilla Mindset

Year read: 2017
How strongly I recommend it: 7/10

(See my list of books I've read, for more.)

Go to the Amazon page for details and reviews.

  • Replace negative self-talk with positive phrases. Repeating positive phrases reduce negative self-talk and bring about a better mood.
  • Affirmation
  • I’m going to get out of bed rather than hit the snooze button because I’m tired of being passive in life.
  • When are you going to get serious? Today, not tomorrow
  • Use “Challenge”, not “Problem”
  • Show don’t tell.
  • “The only easy day was yesterday.” – Navy Seal motto
  • “What you focus on is what you feel.” – Tony Robbins
  • Embrace the suck” – Army Rangers
  • “Do you need more money to buy things you don’t need to impress people you don’t like.” – George Carlin (comedian)